We provide two coached swim sessions per week at Carnegie Leisure Centre as follows:

Monday 6.00am - 7.30am (optional start at 6.30am will be accommodated)

Thursday 6.00am - 7.30am (optional start at 6.30am will be accommodated)

There are three lanes in operation on Mondays and two lanes on Thursdays, based on ability. 

Cost is £4 per session paid in advance at time of booking (no refunds if cancellation is within 24hrs of session)

During warmer months, members often swim at Lochore or Aberdour Silver Sands beach to practice open water swimming.

(These are not organised directly by the Club and are not coached or led swims. You should be confident in your ability and suitably prepared before attempting open water swimming of any nature)